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Tough Muscles
Free Training Programme
Free Training Programme
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Tough Muscles Hypertrophy Training Programme is a free of charge beginner's guide to building muscle mass
Using a combination of Calisthenics and weights, this training programme consists of 3 weekly workouts, which will help you start gaining more muscle in as little as 8 to 12 weeks
Should you have any questions, please let us know on viktor@toughmuscles.co.uk
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